We are off to Swift Current for Laurel's 30th High School Reunion. I understand those crazy kids from the Speedy Creek know how to party.................
Had a bit of an issue last night after supper. I had eaten the ceasar salad probably a few more oz's of steak then I should have. Later I had to drive the porcelain bus. Not sure why the reaction, but I think I will need to be cautious. Maybe chicken and fish for a while!!!
These protein packets are really amazing. It's hard to believe that 200 ml's of water and powder drink crystals, as an example, can be what u need to survive. However, it seems to work..............go figure. And in a few weeks I can start doing some regular exercises, so that oughta help a bit. No exercising for the 1st couple weeks, so they know if my heart rate will decrease and how my blood pressure reacts. Once I am sure of what I can do, then a gradual process will begin.
I have created this blog, as my form of willpower and commitment to change my lifestyle. I have decided that I want to share this change in my life people who will be watching and supporting me. I may need that kick in the azz, or suggestions to keep me motivated and on track. Thank you for supporting me!!!!! Let the change begin....................
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