Here are my new meaurements as of 9AM this morning:
New Measurements Starting Difference
Neck - 18.75 " 19.5" .75"
Shoulders - 51.5 " 53.5" 2.0 "
Arms - 15.25 " 17.35" 2.10"
Chest 54.5 " 56.25" 1.75"
Stomach - 58 " 59.5" 1.5"
Waist - 52" 53.5 " 1.5"
Hips - 50" 53.5" 3.5"
Thigh - 26" 26.5" .5"
Knee - 18" 19.75 1.75"
Calf - 18.75 " 18.5" .5"
Ankle 10.5 " 10.5" 0
Total weight loss - 15.1 lbs and total inche's lost - 18.85"
I won't see alot of inch's loston my lower extremities. My big loss will be from the waist up, and that's the important spots for me.
I am feeling really good. I was so pleased when I saw the results, it was a great feeling.
Excellent Dave. Keep it up.
ReplyDeletePat