Well, this is not a surprise this week. I have been away for 5 days sitting on aircraft, meeting tables and restaurant booth's. So to lose 1/2 lb and 1/2 inch, I would say it was successful. I really was all over the planet with my food choices. Saturday was chocolate cheesecake, I had 4 of the new Tim Horton's whole wheat carrot and orange muffins, I think I had some veggie wraps in Edmonton, and I got absolutely 0 walking in, other then in the airport. So, all in all, if I lost a bit I would have to say it is a good week.
I got a chance to speak to a lady today, that I truly respect and admire. Not only for her abilities, but for the friendship I have with her. She works for the same company and is head of our Industrial Relations. She has been a confidant, a sounding board but above all a friend. We hadn't chatted in so long, it was very nice to hear from her. I told her about my journey, and the blog. Her kind words were great to hear today. I hope she joins the azz kickers!!
So I made a promise to Lana this week. I will lose 3 lbs or I take her for lunch. I will make the 3 guaranteed! And maybe 1 more for good measure. I can hardly wait to see the 270`s. Laurel agfreed to do updated photos to night. I will post a couple later.
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