I have created this blog, as my form of willpower and commitment to change my lifestyle. I have decided that I want to share this change in my life people who will be watching and supporting me. I may need that kick in the azz, or suggestions to keep me motivated and on track. Thank you for supporting me!!!!! Let the change begin....................
Thursday, February 3, 2011
Weigh in Day
I lost 2 more lbs and just short of 6 inch's with today's weigh in. .2 of a lb short of the 270's. That will wait till next week now. It's a loss and an extra inch's loss, so it's good.
I really tried to go back to the basics this past week, and try not to consume to many carbs or fats. I did pretty good. I had some nutri-whip with jello, and I did have 1 piece of pizza. Other then that, I was pretty much on track. Lana talked today about alcohol and me having a drink or two while I am away. Vodka has 0 carbs, but is higher in fat's, which will be a negative. If I chose to have drink or two on holidays, I will make sure it's a vodka with diet pop. I have not yet decided if I am prepared to try that yet. I will make the decision at the time it comes around.
Total weight loss now is 65 lbs, and 65 inch's.
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