Stayed away from work again today. I am pretty sore and still. Hard to stay in one position to long. It's not pain more then it is uncomfortable. I have been taking some medications as well, and my stomach is upset. I usually try and drink milk to sooth the upset stomach, so I have eaten some ice cream. It's helped, but I am pretty sure that milk by itself would be better. Laying around and not getting any exercise has been against my plan to keep moving. Usually, it takes about 3 days for me to get back moving and about 7 to get back to normal. I am going for a massage on Friday morning. That will help as well.
Not having much of an appetite either. medications seems to do that to me. Of well, I will make sure I am eating something to take the meds with.
Tomorrow night at 7PM, Lana is doing a information session at the Rec Plex on Ideal Protein. Please plan to attend. It will be a great seminar, and answer allot of questions people may have. I was supposed to speak, but it looks like I may simply be relaxing on the couch instead.
I have created this blog, as my form of willpower and commitment to change my lifestyle. I have decided that I want to share this change in my life people who will be watching and supporting me. I may need that kick in the azz, or suggestions to keep me motivated and on track. Thank you for supporting me!!!!! Let the change begin....................
No comments:
Post a Comment