Tuesday, December 7, 2010

Sorry!!

Been so busy doing nothing, that I haven't been able to blog on my site.  Go figure.........time to play no time to work.  Don't tell my boss.

I am still one finger typing with my left hand.  There really is no pain, but it's uncomfortable still. Feels like pressure in the palm and my 4th and 5th fingers.  My incision is a bit sore as well, but it is healing fine.  I think I over did the use of it yesterday, and now the arm hurts a bit.  I did notice though, that my pain int he fore arm is almost all gone, and that there is almost 0 tingling when I wake up.  These were all signs of carpal tunnel prior to the surgery.  So I am thinking that this was successful.

I have had a couple of pretty good days at the food and being bored.  Actually, I have kept myself busy enough not to snack on anything other then that damn Candy Cane ice cream.  We have got to stop now, it's not good for me......but wholly crap it's good!  I think that the treat train is over now.  I got to lose 5 more lbs before Christmas to meet the goal I had set.  If being at home means eating, I am going to gain the weight not lose it.  Today I am going to walk the treadmill, and then take the dogs for a dig as well.  That will help a bit.  I am also going to try out some low carb baking as well.  I found some recipes with Almond and Soy flour.  Muffins and a protein bar are my 1st attempts.

Sunday, December 5, 2010

Post Op Day 2

Yesterday was a painful/sore/uncomfortable day.  Lots of throbbing and just plain soreness.  I had been feeling pain in m y index finger, so I finally moved around my bandage.  They had placed the bandage so tight that it had cut into my finger.  They area was purple, and the throbbing was pretty intense.  It had a huge indent where the bandage lie.  This morning the site is red and a bit waxy feeling.  I hope it gets back t normal.  That's my lead booger tool!!!!

Party last night was excellent.  Food was phenomenal.  Gene and Ronnie do such a wonderful event when they cater.  The prime rib was heavenly, and so many salads and desserts.  I had a healthy slice of prime rib,and ceasar and broccoli salad.  No potatoes and no desserts.  I never even thought about dessert.  I knew I had over did the main course, so dessert was not an option.  We went over to a house party after, and I snacked on a few crackers.  Actually, it wasn't a real bad day for food.  So for the next couple days, it is follow the program as it is laid out, and make sure the body does not store the bad stuff.  The storing starts now, so I need to block it.

Saturday, December 4, 2010

It's very uncomfortable

I didn't get lots of sleep last night.  I wasn't in pain, but it was very uncomfortable.  Throbbing and just annoying twinges.  This morning it`s very stiff and sore.  Outside my injured back 2o years ago, I am not sure if I have ever been this uncomfortable.

So yesterday, we picked up a candy cane ice cream from Shop Easy.  What a great treat, I was in love!!!  No wonder I am fat, lol, I love food.  Aren`t I supposed to love my wife,my dogs, my family....well, it was a reward for being a brave little soldier yesterday......................

Tonight is both Laurel`s and my Christmas parties.  We are going to the Tisdale Hotel for their formal supper.  Gene and Ronnie are excellent caterers, so the meal will be fantastic.

My youngest brother Doug called Thursday night and was telling me how proud he was of me for the weight loss.  He hasn`t seen me since July.  We plan an unveiling with him and his family after Christmas.  We will see all my family then.  It was pretty special to hear that he was proud of me.  Our family was never really close, as we grew up.  Things have changed allot since we all have moved on.  It`s just nice to hear that your family is supporting you once again, in another attempt to get healthy.

Well, it`s meds time.  This one handed typing really sucks..........

Friday, December 3, 2010

Sophie

Here is Sophie enjoying a nap
Sent from my BlackBerry® wireless handheld

Post Op

Surgery was a success apparently. Really hard to say right now. The pain is tolerable but it is painful. I guess it wasn't as simple as he hoped either. There was a bit more digging then expected. I am really glad I only did one. It is hard not to use the damn thing.

Well pain is stopping any hunger right now. With any luck it will stay like that till I return to work.
Sent from my BlackBerry® wireless handheld

Thursday, December 2, 2010

The day before......................

Tomorrow morning I have the carpal tunnel surgery on my left wrist.  I have gotten everything done that needed to be completed before surgery.  Snow shoveled, poop picked and garbage to the alley.  For the next 7 -10 days I am thinking I am going to have some trouble trying to use a totally bandaged wrist./  Looks like hen pecking on the keyboard.  Oh well, I will be at home, so what else is there to do.  I am hoping the surgeon will let me take a photo to post.

I am a bit concerned about being bored and at home.  The food cupboard has nothing in there that I should have to worry about, but boredom and food goes hand in hand.  I am going to do my best to not so anything that I will be sorry for.  No special needs, drink my water, eat regular and watch the soaps!!!!

If the doctor doesn`t slip up, I should be back tomorrow.

Wednesday, December 1, 2010

Weigh in Wednesday

I was unable to get a photo of my new weight, as I had forgot to take my BB with me. But, I am officially at 55 lbs lost. My current weight is 290.2. I also lost 5.5 inches for a total of 52 inches lost.

It is a pretty remarkable amount as I see it, considering the last 2 weeks. Not that I was so willy nilly with the food, but it was all over the map. I realize as well that when I have the issues on food, if I lean back on the program but not using any of restricted foods and just stick to basics, then the gain is almost nil. That is the beauty of this program.

So 24 days to Christmas and 5 lbs to my next goal. Look out Candy Cane ice cream, I am heading ur way!!
Sent from my BlackBerry® wireless handheld