Wakaw

I made it by. No stopping for baked goods. Nice
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Okay....off to the city for meetings with some great people at Golf Saskatchewan.  I think I can avoid the urge to stop a Wakaw, or as Wendy informed us yesterday wakaw wakaw Fozzie bear, to have a biscuit or muffin.  I promise to behave myself, as best as I can.  It's going to be hard not adding some of the cravings back in, because I have been enjoying some of them.  When I stop at Tim Horton's, it will be 1 cream and 1 flavour shot, not 2.  Maybe by Sunday, I can even reduce that more.

Lana my dear, I am going to get there.  Just bear, or bare your choice, with me.  I will get there.  Here is a shout out to Rox............you did well GF.  Congrats on the big loss.  Keep it up!

Mozart and Sophie are spending a weekend with Pepsi and Charlie.  As you can see, Sophie just hates being around Pepsi.........

Well, I have heard from a lot of people over the last day.  Probably because I threatened you all.......!  I know that there are so many out there that truly do support me and will encourage me on my way, once again.  I have a few people that are really taking a special interest in this re-adventure that I am doing.  70 lbs lost is huge for me, and I could never have dreamed I could do it.  However now that I have, I am not just quite satisfied enough. I need to try and get to that 250 lbs.  250 lbs.........

I am slowly weening myself off all the]se extras I was eating.  Cream in m
 y coffee, hard cheese every day, a muffin once in a while and those stupid little nibbles here and there.  I am not saying I will not keep nibbling, but it will be a lot less for the next few weeks.  Christmas is coming, and lets face it.  If you said you would't cheat at Christmas, I would pretty much laugh at you.  I will do my best, and keep myself in line as best I can.  But wholly crap, the President's Choice Candy Cane ice cream is here.  And I do plan on over indulging in it...............sorry Lana.  I know you will want to, as well!  Just do it!

I have a couple of cousin's from Ontario that have joined up with me in Facebook.  I have not seen them face to face in over 30 or more years.  I think the lat time they saw me, I was probably 250 lbs, so having them follow me now is really special.  I hope one day to see them and let them see my 250 lb body.

This is my inauguration photo, as I was elected President of Golf Saskatchewan.  The distinguished gentleman with me is Byron Harvie.  He was our President last year.

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Here is my Thursday weight. I want to see that at 275 in 1 week.
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Test

Just trying out to see if this works!!

It's been a long time since I have blogged anything here, or for that matter anywhere.  My last post was a negative post about my weight gain and how my struggles with trying to lose more weight was continuing.  Not a lot has changed since then.  I had taken the summer and basically just let things happen as they happened.  I decided that just allowing myself the chance to live with out the program, was an opportunity to see how things would go.  WELL.............over all I handled it pretty wellI think.  I had actually gained 11 pounds in about 3 months.  I went back to the program in September and lost 13 lbs.


So since then I have been up and down, and it seems I can't break there 275 lb mark.  I had achieved my lowest weight of 273.4, but can't crack that limit.  I have tried and struggled.  Lana has said, taking a break and going back is a hard thing to do.  Well, I know that now!!!!!!!  I should have listened....lol.  No, I am happy I did what I did, and tried the rest period.  It really showed me that if I do spring up, I can use the program to get back on track.  I had a long talk with Lana today, and I think I am ready to start taking this serious again.  It was Lana that suggested that the blog be restored.  It seemed that as long as I was making myself accountable, I was able to be successful.  So, here I am.......

Thanks for checking in.  Send me a note anytime you want, comments are welcome.  Lana is going to do some posting here as well, and I am hoping she will encourage followers to continue and find some sort of support in what I am doing.  This is a great program, and Lana is next to a goddess............well, at least someone who I admire and respect to the max!!!!  Any of her talks with me have always been positive and inspiring.  I hope she can help others as much as the people who have her as a mentor now.

By the way the pic is from November 19th ............

I am back.....

Well, I am thinking about coming bcd, but I don't know if there ia nyone left to follow me.  I had given up on this for some time, but I am thinking now I need to start again.  I am still done some 60 lbs and feeling good, but I need to reconnect with the weight loss.  I think that I need this blog to help me with the continuation.

So, if you are reading this,, I would like you to email me and tell me your following me again.  I want to have people to be accountable to.  I promise to update regularly, and add more photos etc.

Please tell me what you think daveforster@sasktel.net