Sunday, November 27, 2011

Had my new favourite supper tonight.  Stir fry!!!!!!  Shrimp,mushrooms, red pepper, green onion  and bean sprouts.  Lots and lots of bean sprouts.  Lemon pepper for seasoning and soya sauce for taste.  It is awesome.  There should be just enough left for a small lunch tomorrow.

Had busy day to day.  Outside getting the final christmas decorations up.  The wind is playing havoc with my air blown though.  Hopefully it will hold up!

The Kids

Here are my two walking partners. This was taken about a month ago. I have been trying to get out more and move around. These two are always ready to head out. Mozart as slowing a bit and has a hard time after about 30 minutes. Sophie on the other hand.............
So finish the decorations outside today. Then I better get the toilet installed. Laurel wi be home Tuesday. Today is a all shake day. To many bad things to eat yesterday. I got bored and a bit careless.  I think it was the travel and the long couple of days that caught me.  Glad to be back home and more in control of what I can do for food.

Saturday, November 26, 2011

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The Willows. One of many. I think the season has arrived

Saskatoon

Incredible weather in Saskatoon today. Gotta be above 0 for sure. We are meeting at the Willows Golf Club. If u want to enjoy an excellent meal, come out here. Very good food and excellent service. They can caterer to all dietary needs. I had a very low carb salad dressing as well as a piece of grilled fish. $13.

Feeling really bloated and struggling with cravings. I am doing my best to reduce the carbs and get back on the track. I am hoping that when Laurel gets home I am ready to get back at it hard core.
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Friday, November 25, 2011

Wakaw

I made it by. No stopping for baked goods. Nice
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Okay....off to the city for meetings with some great people at Golf Saskatchewan.  I think I can avoid the urge to stop a Wakaw, or as Wendy informed us yesterday wakaw wakaw Fozzie bear, to have a biscuit or muffin.  I promise to behave myself, as best as I can.  It's going to be hard not adding some of the cravings back in, because I have been enjoying some of them.  When I stop at Tim Horton's, it will be 1 cream and 1 flavour shot, not 2.  Maybe by Sunday, I can even reduce that more.

Lana my dear, I am going to get there.  Just bear, or bare your choice, with me.  I will get there.  Here is a shout out to Rox............you did well GF.  Congrats on the big loss.  Keep it up!


Mozart and Sophie are spending a weekend with Pepsi and Charlie.  As you can see, Sophie just hates being around Pepsi.........

Thursday, November 24, 2011

Well, I have heard from a lot of people over the last day.  Probably because I threatened you all.......!  I know that there are so many out there that truly do support me and will encourage me on my way, once again.  I have a few people that are really taking a special interest in this re-adventure that I am doing.  70 lbs lost is huge for me, and I could never have dreamed I could do it.  However now that I have, I am not just quite satisfied enough. I need to try and get to that 250 lbs.  250 lbs.........

I am slowly weening myself off all the]se extras I was eating.  Cream in m
 y coffee, hard cheese every day, a muffin once in a while and those stupid little nibbles here and there.  I am not saying I will not keep nibbling, but it will be a lot less for the next few weeks.  Christmas is coming, and lets face it.  If you said you would't cheat at Christmas, I would pretty much laugh at you.  I will do my best, and keep myself in line as best I can.  But wholly crap, the President's Choice Candy Cane ice cream is here.  And I do plan on over indulging in it...............sorry Lana.  I know you will want to, as well!  Just do it!

I have a couple of cousin's from Ontario that have joined up with me in Facebook.  I have not seen them face to face in over 30 or more years.  I think the lat time they saw me, I was probably 250 lbs, so having them follow me now is really special.  I hope one day to see them and let them see my 250 lb body.


This is my inauguration photo, as I was elected President of Golf Saskatchewan.  The distinguished gentleman with me is Byron Harvie.  He was our President last year.