Today I went and had my 1st weigh in with Lana and did my stats page with her. She knew I had started this program on Saturday, but needed to make it official today. Interesting numbers for 3 days. I have lost a few inch's, my arms and chest specifically. Next Tuesday will be the official results day #1. She asked for my goals today. I am not sure what they will be. I do know 1 thing, the day I hit 299 lbs, it will be a long time coming. I believe I have been over the 300 for some 25 years, so 299 will be a major achievement. To celebrate, I plan on having a treat. I am not sure what it will be, so if you have any suggestions I would love to hear from you!
Had a couple of email to day, and asking how it was going. It was nice to see. That's the support I am looking for. I think that if I become accountable to people, then it won't be easy to simply use the excuse that it wasn't for me. I want to do well, and I want people to my progress. I have to do it for myself, but it will be help to know other people are azz kickin' me along.
You should set up a goal chart. For 5 pounds something little hmmm maybe a new tie, 10 pounds a new set of golf balls, 15 pounds a new club etc etc, when you get to goal a trip to Vegas or a trip to our house and I will cook you a nice healthy meal. Love Ya, Dean and Janette.
ReplyDeleteLOL...Sweet Janette. I can think of a lot of golf rewards. Auntie Laurie may have something to say though
ReplyDeleteHi Dave... we will be following your progress. Good luck!!!
ReplyDeleteI truly agree with the goal reward system! You never know what little thing will help you in a dark hour or to get you over your next hurdle. You are worth it! Let's see some of your goals and rewards in your next post!
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