Past week

I weighed in and the results were not the best.  I gained 3 lbw, but lost 2 inch's again.  I have been away a lot in the past 14 days, and the trip to Toronto was tough.  I survived on protein bars which are a restricted food, and I am allowed 1 a day.  I think I had 4 a day.  As well,once again the arranged meals were not the best.  It can be really frustrating.  I did my best to manage my way through it.  The bad food and no exercise has made it's mark.  I am still determined to be 100 lb lighter by August 28th.  I just need to jump start this process again.

W have a detoxing kit we just piked up.  It is something that the plan has introduced.  It is to help flush out the system of the bad things hanging out in your body.  We started the detox yesterday, and it takes 14 days to complete.  Results vary, and some people have lost a lot of weight.  Other people have indicated they have a new fresh start.  I hope for both!!

Summer is coming,and so is more time to move around.  I am hoping, detoxing and golf will get my muffin top reduced, and the last 25-30 lbw out of it's hiding place.