Weigh in day is tomorrow after 2 weeks. I know it is not going to be very good. I have been away to much once again, and have just not been applying myself at all. I have been conscious of my food choices, but have not really cared that much. I really need to get the activity level higher, and just be tighter with the food. I haven't blown it really bad, but I have not been strict either.
I am blotted and feeling a bit "large", if I can say that. I have been feeling like that for a few weeks. I am not sure why. I think it might be a water retention thing. I see it in my feet and my belly. And I am not sure what to do about it. I have been coasting at this the last 2 months. I need to get active, so I can get these last 30 lbs off. I am now starting to worry about what will happen after the program. It scares me more now, since this has started to get boring. The boring is the no real change to the food. Salads, veggies and protein. That's my every day. Chocolate drink in the morning, and a snack at night. I guess if I can hit maintenance in 15 more lbw. Things will get better. I just need to hang in there and not get out of control. Come on golfing.......
No comments:
Post a Comment