I want to apologize to everyone for being so delinquent in not blogging the last month. I have been really busy and away allot, and I haven't dedicated anytime to my blog. It doesn't mean that I haven't been falling the program. I have continued on with Ideal Protien, and have my 1st weigh in, in 1 month coming up on Thursday morning. I think that since getting back from holidays, we have been on the go so much, that I struggled to stay focused for a while. I did make some poor choices in food at times, but overall I do not see any changes in my current weight status. I have tried to get a bit more concentrated on getting back at it, and I think now that the spring has come, I will be more motivated. been out walking recently, with Mozart and Sophie, and have been really watching my choices. I struggled with some body issues, but those have come around I believe. I still feel real good, and I have the same energy I have always had. My back/hips have been sore and I had a lot of problems about 3 weeks ago. I could hardly move around at all, but had been in the car so much. A project at work has taken me to Meadow Lake, Kindersley and Swift Current. I really needed to be relaxing any trying to get the muscles stretched out. Instead, I drove in the car. Not the best thing for a bad back/hip. Since I have been out of the car in the last week, its gotten a lot better. Hopefully I am able to shake off the tightness, and get ready for golf.
On Saturday April 16th, 2011, I was voted in as the President of the new Golf Saskatchewan. I am very proud of this, and am really excited about leading the golf community this year. It will be a challenge as we have been struggling for volunteers in all our committee's, so I have some work to do with our staff and board. I hope that the year will be as rewarding as the past 5 have been, as a board member.
I am attaching a couple of pics from Phoenix, and our holiday.....................
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This is coming our of Oatmen Arizona. We travelled on old Route 66. If you ever get a chance, you need to travel on this historic highway. |
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This is from the Joshua Tree Forest northwest of Phoenix. It was taken from the van as we drove by.
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